Tag Archives: Nutrition

Weight Issues Nobody Talks About

Because I am a registered dietitian/nutritionist with a passion for good living I get annoyed with the general misconception surrounding weight issues. For example, in order to maintain a healthy weight one has to deprive themselves of the important experience … Continue reading

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Weigh your Portions for Weight Loss

As a Registered Dietitian/Nutritionist my goal is to help you live your life the healthiest. My focus is to help you create goals and accomplish them. I hope my past articles have helped you to identify the food groups: protein, … Continue reading

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Summer Foods

Did you ever think that it is beneficial for your body to choose foods seasonally? It is!! There are a few reasons why this makes sense. Seasonal foods are in abundance and cost less. In addition there is a growing … Continue reading

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Milk Myths-Please Read

I have seen too many children in my practice with eating issues among the most common anemia. First time mothers depend on the advice they get from their pediatricians about how to nourish their child. Too often this advice turns … Continue reading

Posted in Nutrition | Tagged , , , , , | 2 Comments

Weigh your Portions for Weight Loss

As a Registered Dietitian/Nutritionist my goal is to help you live your life the healthiest. My focus is to help you create goals and accomplish them. I hope my past articles have helped you to identify the food groups: protein, … Continue reading

Posted in Nutrition, Obesity, Weight Loss | Tagged , , , , | Leave a comment

Who’s Really Watching the Store?

One of the reasons I became a Registered Dietitian was my own personal lack of nutrition knowledge which only kept me locked into bad habits of course I did not know were bad habits. In school I wanted to be … Continue reading

Posted in Food Control | Tagged , , , | 3 Comments