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Category Archives: Food Control
Every year so many of us begin the holiday season with significant accomplishments in weight loss, and unfortunately many of the same people find they have regained their weight and might have added new pounds. It is my goal to … Continue reading
As a Registered Dietitian/Nutritionist my goal is to help you live your life the healthiest. My focus is to help you create goals and accomplish them. I hope my past articles have helped you to identify the food groups: protein, … Continue reading